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5 Steps to Heal from Sexual Trauma - Cynthia M. Ruiz

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5 Steps to Heal from Sexual Trauma
March 19, 2018|Blog

5 Steps to Heal from Sexual Trauma

5 Steps to Heal from Sexual Trauma

Today is is estimated that in the US 1 out of 5 women will experience sexual abuse/trauma. For men the number is 1 out of 12 however no one really knows the numbers since most experiences go unreported.

Lets talk about how you heal.

Healing is not a one size fits all but here are the five steps which worked for me…

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Quote from latest book

This quote comes from "Cherokee Wisdom- 12 Lessons for Becoming a Powerful Leader" Available on Amazon.com in both paperback & kindle. " I am grateful for the lessons from my ancestors which have helped me become a better leader today"

Cynthia M Ruiz

Testimonial

“The information Cynthia imparts in her new book is amazing because she draws wisdom from her Cherokee heritage, combines it with knowledge from her Hispanic background and makes it applicable for today’s mainstream society, a view that is unique, insightful, and sorely needed. Cynthia is a powerful leader and is about to become a unique and prominent voice in the field of Personal Development.”

Daniel Gutierrez
International Business Consultant, Motivational Speaker, Radio Personality and Author of Stepping Into Greatness: Success Is Up To You.

See what Jack Canfield said about Cynthia
“Cynthia Ruiz is one of the most well-informed, deeply wise, kind-hearted, and articulate people I have ever met. It was a pure joy interviewing her for my television show Talking About Success. Her ability to share the wisdom she has gained from both her experience as a member of the Cherokee Nation coupled with her years in major leadership roles in government, has given her the ability to profoundly impact an audience. The principles of effective leadership that she has drawn from both of those experiences are right on target and so deeply needed at this time in our history.” Jack Canfield