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My life has gone virtual- I now live in a Zoom reality
April 7, 2020|Blog

My life has gone virtual- I now live in a Zoom reality

My life has gone virtual- I now live in a Zoom reality

As the world deals with the challenges of the virus I have been staying home. My life has not stopped it has gone virtual. I have participated in meetings, happy hours and connected with family. The most popular platform I use is Zoom. Did you know that in December of

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3 minute Guided Meditation
April 6, 2020|Uncategorized

3 minute Guided Meditation

Try this 3 minute guided meditation to help you through this challenging time.

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Civic Duty
March 16, 2020|Uncategorized

Civic Duty

Civic Duty

So as my way of giving back to the City of Los Angeles, I serve as a City Commissioner. For the past five years I have been on the Board which has direct oversight of the City of LA Pension fund. For the past two years I have served as

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My Cherokee name: Lion Mother
February 7, 2020|Uncategorized

My Cherokee name: Lion Mother

My Cherokee name: Lion Mother

On 2/1/20 I received my Cherokee Name: Lion Mother (tluh-da-ji eh-ji). It was a historic day for me that I thought would never come. Traditionally in Cherokee culture the name is given to you by your Grandmother or other female relative. My Mother has dementia and all other females have

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Yo También: Stories of Healing and Hope

Yo También: Stories of Healing and Hope. In this book, ten amazing individuals have come forward to have an uncomfortable discussion and share their stories to help others start their healing journey.

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These twelve lessons are powerful reminders of what attributes are needed to become a leader, which benefits yourself and others.

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Finding Sane Relationships in a Crazy World MC
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In the fast pace of modern life, there is a lot of craziness and stress. We are social creatures and need unconditional love and support to make it.

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